It’s important to start the day the right way. Formula 1 is your perfect healthy breakfast to kick-start your day. A shake for breakfast, lunch or dinner provides the ideal blend of protein to help you feel fuller for longer to help you resist the temptation of unnecessary snacking. Formula 1 will provide you with the confidence that you are on track to reward your body with the nutrition it deserves.

As one of our core products, the Formula 1 shake is ideal healthy meal for everyone! We have programmes available for people wanting a healthy breakfast, weight loss, weight gain and sports nutrition that build on this nutrition. Many people use a single shake for breakfast, just to ensure they are getting their basic nutrition every day!

A HEALTHY MEAL
222 kcal per serving
18 g protein per serving, contributing to the growth of muscle mass
4 g of fibre per serving
Minimum 38% of the daily recommended intake for 25 vitamins and minerals per serving, including Chromium which helps maintain normal blood sugar levels
Vegan ingredients, gluten free, no artificial colour and natural flavouring
KEEP GOING FOR LONGER!
Herbalife Formula 1 nutritional shakes combine complex carbohydrates with lean protein, which can keep you going for longer without feeling the need to snack!

RICH IN PROTEIN
Herbalife Formula 1 shakes contain up to 10.6 grams (in Cookies and Cream flavour) of soy protein. Aim for two shakes a day, and try supplementing with other Herbalife soy-based products like Formula 3 or other foods such as soy beans and tofu.

Proteins from foods like soy and dairy are often called ?complete? proteins because they contain all the essential amino acids (or building blocks) your body needs for the growth and maintenance of muscle.

By increasing your percentage of lean muscle mass your metabolism is also increased meaning you?ll burn more calories even while you are sleeping!

DETAILS
Formula 1 Healthy Meal Shake is sold in 550g tubs containing approx 21 mealsor 780g tubs containing approx 30 meals.

Mix 2 scoops (26g) of Formula 1 with 250ml of fluid (e.g. milk) and shake or blend until smooth.

Formula 1 is available in eight flavours:

Vanilla
Strawberry Delight (Vegan & Gluten Free)
Chocolate
Banana Cream (Vegan & Gluten Free)
Caffe Latte (Vegan & Gluten Free)
Cookies and Cream
Spiced Apple (Vegan & Gluten Free)
Summer Berries (Vegan & Gluten Free)
If you are taking two shakes a day as part of a Weight Loss Programme you will need 2-3 tubs. They can be different flavours for variety.

Read our Making a Great Shake Guide to learn how to make a perfect nutritional shake every time.

Herbalife weight-management and nutrition programmes are intended for use as part of a healthy diet in conjunction with regular physical activity. It is important to maintain adequate fluid intake. Weight control is achieved with a calorie-controlled eating plan. Only Formula 1 can be used as a meal replacement for weight control, all other products are food supplements and supporting products.